For Individuals
Through creative, body-based practices, Ziedah helps people expand their capacity to meet stress, return to clarity, and live in deeper relationship with their values.


Tend 2 You
Tend 2 You is a 9-Week online small group coaching experience. Be prepared for a deeper dive into nervous system regulation in an intimate, small group container. Here, you will tend more deliberately to your specific challenges and create personalized regulation strategies with the support of Ziedah and a committed practice community.
This experience costs $999. It can be paid in full or in three installations.
The Fall 2025 Tend 2 You experience is open for registration!

Live Workshops
Stay tuned for immersive live workshops - both in person in the New York Metropolitan area and online - to support you in your individual nervous system hygiene journey.

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