The Cost of Not Caring for Your Nervous System

Wake Up Everybody is a free community event on Zoom for changemakers and community agents. Join guest host, Ziedah Diata, to come together as a community to wake up our nervous systems prior to moving into our day. When our body is regulated at the beginning of the day, we are better able to handle the situations that come our way during the day. Let's come together to engage in some nervous system regulation practices bright and early, so that we can feel confident about engaging in all that the day ahead brings us.

Access the Zoom room here: Zoom Link